CULTIVATING A PRACTICE OF MINDFUL SELF-LEADERSHIP
LEARN TO ACCESS & ALIGN YOUR MIND-HEART-BODY-SOUL
The deeper, longer lasting challenges faced by Healthcare and Front-Line Professionals often go unspoken and may be suppressed until there is illness, accident, or injury. You may even reach a point where you feel like you are losing yourself.
The demanding and high stress roles can lead to a variety of health and behavioral risks:
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Being a Professional in a direct-care, critical care, or first responder role comes with great responsibility and sacrifice. There is a cumulative toll that naturally accompanies caregiving that can impact your health, livelihood, performance, and relationships. Whether you realize it or not, over time, your daily exposure to ongoing stress, dealing with life and death decisions, and traumatic experiences can register in your body and gradually deplete your energy, enthusiasm, and capacity for safe, effective, and enjoyable service.
Dr. Howell's signature training, Emotional Muscle Fitness®, is Rehab for the Heart™. This integral and innovative training helps you restore your health and passion, effectively manage your energy, build emotional capacity and resilience, and expand your perspective on caring for yourself as you devotedly care for others. You no longer have to feel that you are trapped by your circumstances or symptoms.
Learn how to open your heart and train your brain and get back in-touch with your AUTHENTIC SELF!
The witnessing of human suffering, life-and-death decisions, risk of personal harm, and high stress and intense workloads can begin to take toll on the health and well-being of front-line service providers.
"I am a Medical Health Advisor and an advocate in support of the health and well-being of healthcare and front-line professionals working in highly intense and demanding roles. Dedicated health and service professionals need ongoing support through an inspired community and effective and sustainable self-care practices which I offer through my coaching and training programs."
Dr. Deborah Howell leads as an Inspired Medical Warrior®. She is a Licensed Physical Therapist, Chronic Care Professional Health Coach, Life Coach, HeartMath® Coach and Mentor, Certified Trauma-Sensitive HeartMath® Practitioner, Best-Selling Author, and Navy Veteran. Dr. Howell facilitates deeply transformative experiences for her patients and clients. Her guidance and programs support healthcare professionals and leaders to recharge, renew, and restore a sense of well-being and life purpose.
WHO I CAN HELP:
Healthcare Professionals and First Responders...