NX STEP TRANSITIONAL CARE
Moving Forward - Embracing Change
Integrative and Personalized Wholistic Coaching Support for Health Professionals & Customized Care for Clients at End-Of-Life
DO YOU HAVE ANY QUESTIONS??? NEED SOME SUPPORT …
- A NEW DIAGNOSIS
- SUDDEN ILLNESS, INJURY, ACCIDENT
- SUDDEN LOSS
- SURGERY
- REHABILITATION
- MAJOR LIFE CHANGE
- STANDING AT A CROSSROAD IN YOUR LIFE
- END-OF-LIFE PLANNING
YOUR MENTAL & EMOTIONAL HEALTH MATTERS!
WHAT YOU DON'T KNOW CAN COST YOU ON MANY LEVELS!
Do you want support and are open to guidance from someone who really cares and understands?
Click on the link below and take your first step... Begin to feel like you can take a deep breath, be informed, gain clarity, feel confident and empowered!
MEET DR. DEB HOWELL
Hi, I am Dr. Deb Howell... So glad you are here! If you are wanting that personal touch, guidance, someone to listen to you... you've got my attention! If you are wanting to overcome some challenge or adversity, improve your health, or find healing then you are in the right place! I can help you tune-in to your body and nervous system, release tension and restrictions, and access your heart's guidance and wisdom to gain clarity, have inner peace, and feel empowered to live your best life. I believe in a whole-person approach to care and will work with you to facilitate inner balance and healing, restore mobility, and optimize function. I work with patients and families helping them navigate their end-of-life options including advanced care planning. I offer personalized care and support across the life continuum as a conscious and conscientious practitioner and patient advocate with an experiential understanding of mindful, somatic, and trauma-informed practices and end-of-life transition.
I am a Physical Therapist, Chronic Care Professional Health and Life Coach, HeartMath® Certified Trauma Sensitive Practitioner and Mentor, Level II iRest Yoga Nidra Teacher-in-Training, Tong Ren Practitioner, and End-of-Life Doula Consultant. My background is in Rehabilitation approaching three decades in clinical practice... experienced with oncology, neurological, orthopedic, and trauma-involved populations. I am a Best-Selling Author and Navy Veteran. My books, Self-Care in Healthcare, Heart's Alchemy, and Straight to the Heart of What Matters are supportive resources that offer guidance and insight to help increase awareness and empower you to take charge of your health. My Signature training, Emotional Muscle Fitness®, is Rehab for the Heart™… a practical, experiential, and integrative methodology that enhances the ability to effectively manage stress, cope with change, and build emotional capacity and resilience into everyday life.
RELEASE * RESTORE * REVITALIZE
NX STEP TRANSITIONAL CARE PROVIDES CUSTOMIZED "WHOLISTIC" COACHING FOR HEALTHCARE PROFESSIONALS, and CAREGIVER / PATIENT SUPPORT AT END-OF-LIFE
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Coaching services and programs are INTEGRATIVE and INDIVIDUALIZED to help you restore health, balance, and vitality, and effectively navigate an ever-changing and challenging healthcare system.
Are you a health professional caregiver dealing with health or life challenges, increased personal stress, vicarious trauma, moral injury, or issues with work-life balance or career / life transition?
- Working in high stress, high pressure, or crisis care environments?
- Feeling anxious, stressed, exhausted, burnt-out or detached from your work or yourself?
- Trying to cope with unresolved grief or trauma
- Finding it difficult to unwind at the end of the day or having difficulty sleeping at night?
On a personal note, I am no stranger to the fears, frustrations, and challenges of being a patient in our healthcare system. As a practitioner, working in healthcare almost cost me my life and I wasn't recognizing it until it got to a critical point, until I got really scared. I am all too familiar with what you may be facing... a potentially spiraling path, struggling and suffering silently to deal with or deny your situation, feeling alone and "broken" in spirit. I struggled with my own health challenges and burnout and have learned a lot through my recovery. The fact is that stress is cumulative, and we all know that ongoing, high levels of stress is personally harmful, increases health risks, and compromises safety. We are all subject to numerous stressors and tensions. Seeking personal and customized attention and care seems to be ever more challenging. There are major GAPS in healthcare care and I am wanting to help FILL some of those gaps.
I am here for you! We work together to address the "WHOLE" YOU, identifying what's relevant and important to you... providing effective, meaningful, and personalized attention that empowers and gives you peace of mind and body, and puts your heart & soul at ease.
I am committed to serving and supporting you at my Highest, helping you align with your goals, vision, and aspirations so you can have the quality of life you desire and deserve at any point on your life continuum.
LET'S CHAT! Schedule your FREE CLARITY SESSION below!
NEED SUPPORT WITH END-OF-LIFE PLANNING?
"Most of the Shadows of this Life are Caused by Standing in One's Own Sunshine."
~ Ralph Waldo Emerson ~
"Your Attitude Matters"
ARE YOU LOOKING FOR SUPPORT?
Do you feel stuck, overwhelmed, or confused? Do you have questions or concerns? I'd love to support you in identifying and taking your NEXT STEPS!
"Inspiration is the Missing Piece in Healthcare"
Dr. Deborah S. Howell, PT, CCP, End-of-Life Doula
"Recover your Power and Take Back Control of your Health and Life!"
STEP ONE: SCHEDULE YOUR 20 MIN. CLARITY SESSION
LET'S IDENTIFY:
WHAT ARE YOU LOOKING FOR?
WHAT HELP ARE YOU WANTING /NEEDING?
HOW CAN I SUPPORT YOU?
- Private 1:1 Coaching - Virtual Services
- Specialized Support:
- Personal Coherence/ Resilience Training
- Stress Management
- Inner Balance / Fitness
- Wholistic End-of-Life Doula Consultation
- ALL SERVICES ARE PRIVATE PAY
SCHEDULE FREE CONSULTATION
"The State of Our Emotional and Spiritual 'Muscle' Tone, Strength, Endurance, Flexibility, and Sensitivity affects how we cope with life experiences and affects our everyday choices and decisions."
Dr. Deborah S. Howell, PT, CCP, End-of-Life Doula
